The bathroom scale does not tell all!

Inform yourself and encourage yourself to make good decisions in maintaining or losing weight in the new year. 

Tode Vrzic from Onsite Wellness will be at studio row this Saturday from 6-8:30AM for Body Comp Testing.

RSVP with your preferred time to ann@rideandworkout.com.  The test and results take approximately 5 minutes.

Cost is $20 per test. Cash or check payable to Onsite Wellness.

For the best results, no eating drinking or exercising prior to testing.