It's been a fast 4 months since our last body comp testing event.  Body comp analysis gives you a complete work-up of your lean body mass, fat mass, BMI, tissue hydration and more.  When done regularly, body comp analysis allows you to track your progress in building lean body mass. Cost is $20, cash or check payable to Onsite Wellness.  Reserve your desired time at info@rideandworkout.com.