Your first class at ride+workout is $8. It's best to purchase and reserve your first class online. We also accommodate drop-ins to any class (provided it's not already sold-out). Please arrive 10-15 minutes before class begins so that we can register you. Thank you!
In addition to your $8 first class, new clients can enjoy 30 days of unlimited classes for $60. This introductory package allows you 30 consecutive days to experience all of our offerings at studio ride and studio row. You may purchase this offer before or after class at the studio. This offer is non-refundable and non-transferable. Extensions and exceptions are not provided. This offer is not available for online purchase.
STUDIO RIDE (green entry door) - All ride, TRX, strength and core classes
STUDIO ROW (blue entry door) - All row and AIS classes
Ride + workout opens for class 15 minutes prior to the start of class. We offer classes 365 days per year.
New to exercise?
Look for a Basics Class on the schedule - Tuesdays at 7:30PM (October -May), Wednesdays at 6:15PM and Saturdays at 11:15AM. Newcomers are welcome in any class, we just ask that you pace yourself and take breaks as needed. Remember, consistency is key! Set yourself up for success by not overdoing your workouts and allowing for modifications.
Used to regular workouts?
Attend any class. We do recommend a ROW basics class if it's your first time on a rower. If TRX training is new for you, attending Tuesday evening RIDE+TRX basics class at 7:30PM is helpful.
What to wear?
Comfortable exercise clothing. Leggings, capris, shorts and moisture wicking tops are ideal. Our bikes are equipped with SPD clips and cages. Athletic shoes are appropriate for any row or stretch class. We do not rent cycling shoes.
What to bring?
Bring a water bottle, a towel and a desire to work hard! Our bikes are equipped with SPD clips and cages. Athletic shoes are appropriate in any row or stretch class. Water bottles and towels can be purchased at the studio.
Studio ride does have one shower. Please provide your own towel, soap, etc.
On the street parking, the small lot adjacent to the studio and the large lot on the corner of Mathews and Detroit offer parking. The early morning classes can utilize Harry Buffalo's lot as well.